What are minerals in water?
Did you know that you can ingest over 300 different contaminants if you drink tap water? That number includes heavy metals, pesticides, and even hormone disruptors.
To make things more complicated, a small amount of minerals are grouped in with those 300+ contaminants. Tap water is rich in minerals, but that's not necessarily a bad thing. Minerals are essential for our health and proper bodily functions.
Tap water contains mineral particles (calcium, magnesium, zinc, etc), which our bodies need for:
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strong bones and teeth
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regulate blood pressure and body temperature
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support the heart and lower the risk of cardiovascular disease
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maintain the right balance of fluids
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influence growth, repair, and maintenance of cells
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improve digestion
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flush out waste and toxins
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boosts energy levels
For your health and safety, you’ll need a robust water filtration system. It’s a delicate balance – you want a system that can remove most of the contaminants, but advanced enough to retain the essential minerals in your water.